Fitness Intelligence

  By: Julie Knight, RID The American College of Sports Medicine (ACSM) has released the 2017 findings of the American Fitness Index (AFI) report. The AFI findings assist communities to identify opportunities to improve residents’ health and to help use community assets to better support a healthy and active lifestyle. The AFI report measures personal health, preventive health behaviors, levels… Read More

Social Media’s Role in Today’s Business

By: Brittany Adkins These days, it isn’t always enough to pursue traditional advertising in the form of commercials and printed ads to get your company’s message to your target market. Social media has created a new platform by which businesses can reach a much larger audience than they ever have before. Much of this can be attributed to businesses shifting… Read More

Let’s Go! – The Importance of Getting Away

By: Kris Kleinknight Continuing with the year of finding your Zen; we work hard and we need to find time for enjoying our passions.  Taking time to be with family, friends, or just quiet solitude helps to reenergize your spirit. Robert Kriegel, author of “How to Succeed in Business Without Working So Damn Hard,” says workers get many of their… Read More